Resources
OUR RESOURCES SECTION IS UNDER CONSTRUCTION
Prenatal
It is always a good idea to make sure you are getting the right nutrients in pregnancy.
Midwifery Clinics in the Hamilton Region
Labour & Delivery
Breathing techniques in labour
A lot of women ask which breathing tecnique to use in labour. I find this short video very helpful.
Postpartum
Breastfeeding
International Breastfeeding Center - Dr Jack Newman
I often refer to Dr Jack Newman's amazing information sheets on breastfeeding and videos. This is a great resource to refer to if you have any breastfeeding issues or if you just want to watch some videos to make sure your baby is latched well and not only sucking but swallowing!
